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What is Reflexology?


Reflexology, also referred to as soft zone therapy, involves the application of gentle pressure to specific locations on the palms and feet. The program is done with the small finger, thumb, and even hand massage techniques without the use of oil or lotion. Some could bemoan the absence of oils and lotions in modern life but there are plenty of natural oils to use. Modern society pushes the use of synthetic oils where they aren't needed.

Traditional reflexology employs the belief that the feet and hands are important areas of the human body. In Chinese medicine it is believed that the various organs and systems within the body are connected through these reflex areas. The assumption is that these reflex areas are responsive to stress and altered by it in certain places. The feet and hands are thought to have many vital organs.

One theory says that the toes are sensitive to pressure in certain parts because it is connected to other parts through the nerves. Thus, when you rub your feet it alters the pressure around it. Reflexology foot massages are relaxing and can alleviate tension in the muscles and joints. The palms and hands are massaged in a similar way. Usually this is done over the mattress where the room temperature allows for a more even spread of heat.

Traditional reflexology treatments are performed using natural herbs and oils that are obtained from plants and natural materials. Many of these herbs are used for different ailments as well. Modern day reflexology therapists have discovered how to combine these natural and homeopathic elements to create a therapeutic environment where the patient can relax and release stress.

Reflexology is also used to treat different aches and pains. A few of these include foot pain and pain. Various parts of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.

When Reflexology is used properly, it can help to relieve the symptoms associated with several health conditions. It may feel relaxing and soothing, but it has also been proven to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it may feel relaxing and soothing, but if you apply the same pressure to another area of the body, it may feel different.

Reflexology can also be used as a complementary medical treatment. Even though the techniques do not work as a replacement for a physician's visit or prescription drugs, they may be utilised as a compliment to what you may be experiencing. For instance, if you're experiencing low back pain, reflexology can be very effective at increasing the mobility in that region and reducing tension. When pressure is inserted, it could be simpler for the back to heal. By treating the entire body through reflexology, you're treating specific areas at the same time.

Reflexology isn't a cure all and it is important to consult with your physician before starting any sort of therapy. There are lots of unique kinds of reflexology and each one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or when traditional treatment has failed. Some doctors recommend the therapy to patients that have chronic pain or who have recently had surgery. 전주출장안마 Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. Because of this, it's necessary to carefully consider the options when deciding if Reflexology is ideal for you.

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